feel different, be different

Qualifications

• Level 3 Certificate in Personal Training – Premier Training
• Level 2 Certificate in Gym Instructing – Premier Training
• OCR Exercise to Music Teachers Certificate
• 3yr Diploma in Musical Theatre and Dance – Arts Educational

Exercise is and has always been a big part of Sharon’s life. She began going to ballet classes at the age of 6. She caught the dance bug and began tap, modern, greek and national dance classes a few years later. At school she enjoyed taking part in all sports. She especially liked cross-country, running and ballroom dancing. From a young age Sharon performed in numerous dance school shows and amateur dramatic shows. She also won several awards in her teens in dance and choreography competitions.

In 1997 Sharon successfully auditioned for a place on the Musical Theatre Course at the prestigious Performing Arts College ‘Arts Educational’ in Chiswick, London.  For 3 years she was in her element – dancing, singing and acting everyday!  After graduating she performed professionally in several productions, including playing the female lead in the musical ‘Kiss of the Spider Woman’ at the Emery Theatre, London.  She still performs when the opportunity arises and is always involved in a creative project.
Sharon has been working as a Personal Trainer and Group Exercise Instructor for 6 years.  She worked for Virgin Active before joining the BWW team in June 2007.

Sharon tailors her Personal Training sessions to each individual’s abilities and needs, thus ensuring that clients will achieve their goals. She is very passionate and precise in what she does and brings her dance discipline into her sessions. This means that good posture and technique are always at the forefront and are the keys to Sharon’s style of training.  Sharon specialises in strength and conditioning, circuits, aerobics, core strength and flexibility.

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