Hatha Yoga
Instructor: Fay
Level: Int/Adv
feel different, be different
Pilates Reformer
Pilates is ever-popular and becoming more so, with a whole host of benefits that include increased stamina, better alignment, coordination and increased flexibility.
We have three Pilates Reformer machines which, by using ‘spring resistance’, enable you to stretch for longer and deeper than you could ever have imagined. As well as re-sculpting your body, you’ll develop more stable joints and become more resistant to injury. Our dedicated instructors all have years of experience and training.
- Small classes guarantee personalised attention and focus on proper technique
- We cater for both beginners and the advanced
- We also have Mat Pilates as part of our studio timetable
Pool Temperature (average)
30 °
Today's Classes 25th May 2013
Group Cycle
Instructor: Ana
Level: General
Circuit Training
Instructor: James
Level: General
CANCELLED
Aquafit
Instructor: Vicky
Level: General
Group Cycle
Instructor: Charles
Level: General
Mat Pilates
Instructor: Daniel
Just Core
Instructor: Sharon
Level: General
View the May Bank Holiday timetable here.
