Hatha Yoga
Instructor: Fay
Level: Int/Adv
feel different, be different
BodyWorksWest Blog
Give yourself a challenge
Fitness post by: Sharon Coutanche
Posted: 19th Feb 2012
Now January has gone and spring is around the corner, have you thought about setting yourself a new fitness challenge?
This could be running a 5k, doing a triathlon, cycling to work and back or even coming to the gym once more every week.
Choose a challenge that motivates you to attack it. Make sure it’s realistic and most of all have fun during the process of achieving it.
Good luck in whatever you choose.
Sharon x
Pool Temperature (average)
30 °
Today's Classes 25th May 2013
Group Cycle
Instructor: Ana
Level: General
Circuit Training
Instructor: James
Level: General
CANCELLED
Aquafit
Instructor: Vicky
Level: General
Group Cycle
Instructor: Charles
Level: General
Mat Pilates
Instructor: Daniel
Just Core
Instructor: Sharon
Level: General
View the May Bank Holiday timetable here.
