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Content
Pilates is ever-popular and becoming more so, with a whole host of benefits that include increased stamina, better alignment, coordination and increased flexibility.
We have three Pilates Reformer machines which, by using ‘spring resistance’, enable you to stretch for longer and deeper than you could ever have imagined. As well as re-sculpting your body, you’ll develop more stable joints and become more resistant to injury.
- Our dedicated instructors all have years of experience and training
- Small classes guarantee personalised attention and focus on proper technique
- We cater for both beginners and the advanced
- We also offer mat-based Pilates as part of our studio timetable.