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John Rigby
Specialises in body aesthetics and transformation. If your fitness goal is to reduce body weight, gain lean muscle tissue or sculpt your physique, then John has the skills, knowledge and experience to help. View more information >
Jen Williams
Personal Trainer from Sydney, Australia.
She has worked here for over three years and specialises in one-on-one yoga, weight loss, circuit core stability and boxing for fitness. View more information >
Laura Jones
Laura gained her Personal Training qualifications from Premier Training in 2010. What she lacks in experience she makes up with an infectious, bubbly and energetic personality. This transfers into her Personal Training sessions which are no fuss and fun, combining cardiovascular exercise and resistance based exercise of all types. View more information >
Sharon Coutanche
Sharon is a highly motivational personal trainer who has been working in the fitness industry since March 2006 as a class instructor and Personal Trainer. She teaches aerobics, body conditioning and circuit classes.
Kia Mansell
Before joining the team at BodyWorksWest, Kia worked as an Exercise Physiologist. Here she worked with individuals with clinical conditions including respiratory, musculoskeletal and metabolic disorders. View more information >
David Lam
David is a highly motivated, dynamic individual who strives to achieve the goals that he sets together with his clients. David’s method of training is always progressive. He specialises in a range of aspects of exercise and fitness ranging from posture correction, weak point training and stability training, to power and explosive strength training. View more information >
Laura Jones
Qualifications
- Premier Training Level 3 Certificate in Personal Training:
- Weight training, Postural Analysis, Anatomy and Physiology, Exercise Nutrition and Fitness Testing.
- Level 2 Certification in Gym Instruction.
David Lam
Qualifications
- Future Fit Training Level 3
- Mat Based Pilates (beginners/intermediate)
- Circuit Training and Core Stability Training
- Power Plate Level 1
John Rigby
Qualifications
- Premier Diploma in Personal Training and Sports Therapy
- Power Plate Instructor- Health & Fitness
- Level 3 Diploma in Sport and Fitness Therapy Techniques
- Level 3 Diploma in Anatomy and Physiology
- Level 3 Diploma in Non-Medical nutritional advice
Jen Williams
Qualifications
- Australian Institute of Fitness (AIF) - Certificate III Gym Instruction
- Australian Institute of Fitness (AIF)- Certificate IV Personal Training
- Thump Certificate - Boxing for Fitness
- Shakti Spirit Certificate - Vinyasa Flow Yoga
- Certificate - Power Plate
Kia Mansell
Qualifications
- BSc - Human Movement, Exercise and Health Science
- Australian Association of Exercise and Sports Science - Accredited Exercise Physiologist
- Sports Medicine Australia- Level One Sports Trainer
- Cardiac Technician
- Accredited Pilates Instructor
- Accredited Nordic Walking Instructor
- St Johns Ambulance First Aid
Sharon Coutanche
Qualifications
- Level 3 Certificate in Personal Training – Premier Training
- Level 2 Certificate in Gym Instructing – Premier Training